71 Meditation Quotes to Inspire you to Meditate
Meditation gives peace to our soul and stillness to our mind. Here are best meditation quotes to inspire you to meditate.
Meditation Quotes
- “Meditation is the way to fix appointment with your inner self.” – Invajy
- “Meditate every single day. Not once in a while. Every single day.” – Khensu
- “Discover yourself in the light of meditation and get enlightened.” – Invajy
- “Peace comes from within. Do not seek it without.” – Buddha
- “The body benefits from movement, and the mind benefits from stillness.” – Sakyong Mipham
- “Give the child a taste of meditation by creating a climate and atmosphere of love, acceptance and silence.” – Swami Dhyan Giten
- “To understand the immeasurable, the mind must be extraordinarily quiet, still.” – Jiddu Krishnamurti
- “Your goal is not to battle with the mind, but to witness the mind.” – Swami Muktananda
- “Meditation provides a way of learning how to let go. As we sit, the self we’ve been trying to construct and make into a nice, neat package continues to unravel.” – John Welwood
- “Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” – Thich Nhat Hahn
Quotes about Meditation
- “Meditation is like a gym in which you develop the powerful mental muscles of calm and insight.” – Ajahn Brahm
- “Nature does not hurry, yet everything is accomplished.” – Lao Tzu
- “The act of meditation is being spacious.” – Sogyal Rinpoche
- “We must experience the Truth in a direct, practical and real way. This is only possible in the stillness and silence of the mind; and this is achieved by means of meditation.” – Samael Aun Weor
- “Meditation is not spacing-out or running away. In fact, it is being totally honest with ourselves.” – Kathleen McDonald
- “In the same way that rain breaks into a house with a bad roof, desire breaks into the mind that has not been practicing meditation.” – Anonymous
- “Meditation and concentration are the way to a life of serenity.” – Baba Ram Dass
- “If the mind falls asleep, awaken it. Then if it starts wandering, make it quiet. If you reach the state where there is neither sleep nor movement of mind, stay still in that, the natural (real) state.” – Ramana Maharshi
- “Meditation is a vital way to purify and quiet the mind, thus rejuvenating the body.” – Deepak Chopra
- “Meditation is the discovery that the point of life is always arrived at in the immediate moment.” – Alan Watts
Meditation Quotes
- “The more regularly and the more deeply you meditate, the sooner you will find yourself acting always from a center of peace.” – J. Donald Walters
- “Meditation is a way for nourishing and blossoming the divinity within you.” – Amit Ray
- “Meditation is not evasion; it is a serene encounter with reality.” – Thich Nhat Hanh
- “When meditation is mastered, the mind is unwavering like the flame of a candle in a windless place.” – Bhagavad Gita
- “Praying is talking to the Universe. Meditation is listening to it.” – Paulo Coelho
- “The mind is definitely something that can be transformed, and meditation is a means to transform it.” – Dalai Lama
- “Meditation practice isn’t about trying to throw ourselves away and become something better. It’s about befriending who we are already.” – Pema Chodron
- “Meditation is the ultimate mobile device; you can use it anywhere, anytime, unobtrusively.” – Sharon Salzberg
- “Mindfulness meditation is the embrace of any and all mind states in awareness, without preferring one to another.” – Jon Kabat-Zinn
- “Meditation is the soul’s perspective glass.” – Owen Feltham
Healing Meditation Quotes
- “The best cure for the body is a quiet mind.” – Napoleon Bonaparte
- “Sleep is the best meditation.” – Dalai Lama
- “The key to growth is the introduction of higher dimensions of consciousness into our awareness.” – Lao Tzu
- “Your vision will become clear only when you look into your heart. Who looks outside, dreams. Who looks inside, awakens.” – Carl Jung
- “Muddy water is best cleared by leaving it alone.” – Alan Watts
- “The act of meditation is being spacious.” – Sogyal Rinpoche
- “A meditator is both an artist and a warrior.” – Thich Nhat Hanh
- “Truth is the offspring of silence and meditation.” – Isaac Newton
- “If every eight year old in the world is taught meditation, we will eliminate violence from the world within one generation.” – Dalai Lama
- “Practice meditation, you can’t feel it until you do it. Once you feel it, you will above average human being.” – Invajy
Meditation Quotes
- “By the practice of meditation, you will find that you are carrying within your heart a portable paradise.” – Paramahansa Yogananda
- “I know but one freedom and that is the freedom of the mind.” – Antoine de Saint-Exupery
- “Through meditation, the Higher Self is experienced.” – Bhagavad Gita
- “While meditating we are simply seeing what the mind has been doing all along.” – Allan Lokos
- “I just started with watching my breath and evolved from there.” – Naval Ravikant
- “He who is persistent will realize God. So try your best to make meditation a regular experience in your life.” – Paramahansa Yogananda
- “The thing about meditation is: You become more and more you.” – David Lynch
- “Meditation is not to escape from society, but to come back to ourselves and see what is going on. Once there is seeing, there must be acting. With mindfulness we know what to do and what not to do to help.” – Thich Nhat Hanh
- “I meditate so that I can inundate my entire being with the omnipotent power of peace.” – Sri Chinmoy
- “Meditation is the secret of all growth in spiritual life and knowledge.” – James Allen
Quotes Inspiring to Meditate
- “Mindfulness meditation brings you out of muddy thoughts and shower with clean vibrations.” – Invajy
- “Meditate. Let the light of the heart engulf you.” – Chidvilasananda
- “Only in my deep meditation do I come to know who I truly am.” – Sri Chinmoy
- “Meditation means the recognition or the discovery of one’s own true self.” – Sri Chinmoy
- “Where there is peace and meditation, there is neither anxiety nor doubt.” – Sr. Francis de Sales
- “Meditation speeds up the evolutionary process by gradually purifying negative tendencies.” – Master Choa Kok Su
- “Meditation is the dissolution of thoughts in eternal awareness or pure consciousness without objectification, knowing without thinking, merging finitude in infinity.” – Voltaire
- “One conscious breath in and out is a meditation.” – Eckhart Tolle
- “Meditation is food for your brain, eat it daily for better mental health” – Invajy
- “Altogether, the idea of meditation is not to create states of ecstasy or absorption, but to experience being.” – Chogyam Trungpa
Practice Mediation Quotes
- “That’s life: starting over, one breath at a time.” – Sharon Salzberg
- “The advantage of meditation is recognizing just how out of control your mind is.” – Naval Ravikant
- “Meditation could be said to be the Art of Simplicity: simply sitting, simply breathing and simply being.” – Dilgo Khyentse Rinpoche
- “The affairs of the world will go on forever. Do not delay the practice of meditation.” – Milarepa
- “Meditation is not a means to an end. It is both the means and the end.” – Jiddu Krishnamurti
- “If you want to conquer the anxiety of life, live in the moment, live in the breath.” – Amit Ray
- “Inner stillness is the key to outer strength.” – Jared Brock
- “The gift of learning to meditate is the greatest gift you can give yourself in this lifetime.” – Sogyal Rinpoche
- “Prayer is when you talk to God; meditation is when you listen to God.” – Diana Robinson
- “Mindfulness is the miracle by which we master and restore ourselves.” – Thich Nhat Hanh
- “Silence of meditation isn’t empty; it is full of answers which one can’t find in noisy daily routines.” – Invajy
